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Vienna Woods Swim &
Tennis Club P.O. Box 33, Vienna Virginia 22183 |
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| Home Membership Contact Us News Swim Dive Tennis Calendar/Hours Forms ByLaws Rules Directions | ||
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Vienna Woods Swim &
Tennis Club P.O. Box 33, Vienna Virginia 22183 |
|
|---|---|---|
| Home Membership Contact Us News Swim Dive Tennis Calendar/Hours Forms ByLaws Rules Directions | ||
Did that swim suit shrink again over the winter? It's time to tone
up those muscles and get back into shape - remember that New Years
Resolution? Vienna Woods has just the perfect programs for you.
Each Sunday morning beginning in late June the pool will open at
11:00 am for water exercise. We offer two options for adults only. The
first option
is lap swimming. This is a self- paced program for individuals who
enjoy swimming and getting or staying in shape. Kick boards will be
provided; all other swimming aids that you use must be brought from
home. This is free, and who knows, you may
find money on the bottom of the pool and come out ahead.
We
are happy to announce that our highly regarded water aerobics
instructor, Sharon Turner, is returning to teach water aerobics in
2009! The class is offered on Sunday mornings from 11am-12noon.
Please bring $5 and a noodle and come enjoy an excellent workout
and comraderie with your fellow participants.
This extra hour is for water aerobics and lap swimmers only.
Children wishing to play and adults wishing to "sun" please adhere to
the 12 noon opening time.